For maximum benefit, it is important to take two capsules an hour before bed every night with a little food. We purposely packed all of our ingredients into a daily dose so two capsules works all night.
Just 2 capsules daily supplies your brain with the nutrients it needs to slow down and allow you to rest. It also supplies additional powerful ingredients to help it recover during your sleep and wake up rejuvenated.
We do not recommend taking MindBoost Night™ at any other time besides bedtime as this product may cause drowsiness.